Get Rid Of Your Pimples Forever

Home remedies for acne

Some of the most popular home remedies for acne involve the use of natural herbal extracts, many of which traditional medicine practitioners have used for hundreds of years.

Below, we discuss the best home remedies for acne, what the research says, and lifestyle changes that can help.

Garlic

Many traditional medicine practitioners use garlic to treat infections and boost the body’s ability to fight germs and infections.

Echinacea

Echinacea, Echinacea purpurea, also known as the purple coneflower, may contain compounds that help destroy viruses and bacteria, including P. acnes.

Rosemary

Rosemary extract, or Rosmarinus officinalis, contains chemicals and compounds that have antioxidant, antibacterial, and anti-inflammatory properties. You may also like to watch video on how to get rid of pimples.

Coconut oil

Like other natural remedies, coconut oil contains anti-inflammatory and antibacterial compounds.

These properties mean that coconut oil may destroy acne-causing bacteria and reduce redness and swelling of pimples. Coconut oil may also speed up healing in open acne sores.

Choosing the right cleanser

Many regular soaps have an acidity, or pH, that is too high and can irritate the skin, making acne worse.

Staying hydrated

Staying hydrated is extremely important because it makes it easier for acne sores to heal and reduces the overall risk of outbreaks.

Reducing stress

The American Academy of Dermatology lists stress as a possible cause of acne flare-ups.

Stress causes levels of the hormone androgen to increase. Androgen stimulates hair follicles and oil glands in pores, increasing the risk of acne.